About us

We provide personalized training, cutting-edge facilities, and expert guidance to help you reach your fitness goals. Join our supportive community and transform your fitness journey with us.

About Us

Who We Are

From our industrial birthplace in Pakistan , Fitbod 629 Gym has grown to become a great fitness community of DHA Lahore.With state-of-the-art equipment and contemporary classes in an inclusive atmosphere, Fitbod 629 is like no other gym outside of Lahore.

Our site in the heart of DHA Lahore City takes our ethos up a notch. We’ve combined the elements that make us so great with our renewed commitment to advancing your health and wellbeing. We’ve invested in some of the world’s best fitness equipment to optimise your workouts. Our various exercise classes are designed to empower you through the many benefits of group fitness.

At our core, we’re a strength and conditioning gym,with separate area for females ,CrossFit area but we recognise the latest fitness trends. We’ve tapped into the increasingly-popular yoga, pilates, CrossFit, kickboxing, powerlifting and HIIT markets to bring fitness fans of all abilities the workout they crave.

OUR VISION

Through state of the art facilities expert guidance, and innovative programs, we aim to inspire our members embrace fitness as journey, not a destination.

Our Mission

We strive to build a supportive community that encourages growth, accountability and celebration of achievements, empowering our members to live healthier, happier lives.

Core values

Community
Excellence
Empowerment
Innovation
Integrity
Passion
Results
Safety
Teamwork and cooperation

Access to State-of-the-Art Equipment

By joining our gym you’ll have access to top-notch fitness equipment, increasing your options to perform different types of workouts. From cardio machines to strength-training apparatus, these tools ensure your fitness routines remain diverse, effective, and adaptable as per your fitness goals.

Expert Guidance from Trained Professionals

One of the benefits of gym membership is access to personal trainers and fitness experts. Connect with these professionals in the gym. They will create personalised fitness plans for you and you can always approach them for any fitness tips. This ensures that your workouts align with your fitness goals

Variety of Workout Options

One of the advantages of joining our gym is access to a wide range of exercise options, from strength training to cardio, yoga, and more. This diversity ensures that your workouts remain engaging, preventing repetition and boredom. Motivation and progress is the key to success in your fitness journey.

Consistency and Routine

Consistency and regularity are a must in the success of your achieving your fitness goals. It creates discipline and structure and helps drive you closer to success.

Motivational Environment

Professionally run gyms create a motivating atmosphere. Their personal trainers and fitness staff will push you to give your best and achieve your fitness goals in the shortest time possible. Exercising alongside like-minded individuals in the gyms also generates positive energy and encourages you to push your limits.

Access to Fitness Classes

Before joining FITBOD 629 gym and fitness club make sure we provide fitness classes as part of gym membership. Fitness classes must include a variety such as Yoga, Zumba, HIIT, conditioninh and CrossFit style classes. Try some if not all of these classes to see which fits perfectly in line with your fitness goals. Make attending fitness classes as part of your weekly fitness routine.

Enhanced Health and Wellness

It goes without saying. Regular exercise is key to health. Exercise improves cardiovascular health, and enhances muscular strength and flexibility. It won’t be wrong to that exercise is the most important factor of overall well-being. By joining our gym membership you are giving yourself a platform to start living a healthy lifestyle.

OUr Clubs

Barbell club

Running club

Kettlebell club

Crossfit club

Cycling club

MMA club

Yoga club

Manufacturer

personalised nutrition

Detox and cleanse programs

Health and snack boxes for offices

Nutrition education workshops

What Clients Say

Testimonials

"Fit Bod 629 has transformed my fitness journey. The expert guidance from the trainers and the supportive community have kept me motivated and committed to my goals. The facilities are top-notch, and the workout plans are tailored to my needs. I've never felt more confident and healthier!" - A satisfied member

"I can't recommend Fit Bod 629 enough! The personalized nutrition advice has helped me fuel my body correctly, and the diverse classes keep my workouts exciting. The trainers are knowledgeable and always there to provide support. Joining Fit Bod 629 was the best decision I've made for my health." - A happy client

"From the moment I joined Fit Bod 629, I felt welcomed and encouraged. The yoga sessions have improved my flexibility and mental well-being, and the cardio classes are always fun and challenging. The team here is incredible, and I've seen amazing results. Fit Bod 629 truly cares about your fitness journey!" - A delighted member

Value for Your Investment

How often we go out and spend £50, £60, £100 on a meal and thereafter we regret eating too much. Compare that one meal to your gym membership prices. Joining a gym will be one of the best investments you will make in yourself. Gym memberships offer remarkable value for your investment. While there is a membership fee, the benefits gained far outweigh the cost. The access to state-of-the-art equipment, fitness coaches, varied workouts, and an environment that supports your goals make it a cost-effective choice for achieving healthy you. Don’t treat gym membership as an expense rather treat it as an investment in your health and wellbeing.